MFL Blog

Welcome TEAM MFL

We welcome #teammfl to the MFL Blog. From easy, healthy, tried and tested toddler recipes, to our recommendations and reviews of the latest prams, pushchairs, wipes, nappies, nursery furniture, car seats, cots, mattresses, baby clothing, toddler toys, and much, much more! Not to mention those burning questions you have about the big day and return to exercise following your baby's arrival - answered! We would love to hear your thoughts on blog@mumfitldn.com.

What it means to be #teammfl

"MUM FIT LDN gave me more motivation and energy than I could ever have imagined and the great thing about Remote Training is I don’t need a babysitter and I don't need gym membership! Group Training, like NCT classes, has been a fantastic opportunity to get to know other mums nearby, as well as supplementing my Remote Training. I would highly recommend MFL to anyone looking to lose some baby weight, meet some like-minded mums and get fit for life!"


Sally Zhang, W2